Masoor football dal is orange in colour, slightly sweet in taste and a high source of fibre and iron. It is used in soups, stews and other dishes especially in the Indian subcontinent, which has a large vegetarian population. It is basically whole red lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor football turns a soft golden colour and has a pleasant earthy flavour.

• You'll LOVE our Masoor Gota (Football) by Rani Brand--Here's Why:
• 🥘Now KOSHER! 100% Natural, No preservatives or "fillers" & Great Health Benefits.
• 🥘Great source of natural protein, ideal for vegetarians & vegans.
• 🥘Rani is a USA based company selling spices for over 40 years, buy with confidence!
• 🥘Net Wt. 4lbs (64oz), Alternate Names: Red Lentils

You'll LOVE our Masoor Gota by Rani Brand--Here's Why:

Masoor Whole Football

Masoor football dal is orange in colour, slightly sweet in taste and a high source of fibre and iron. It is used in soups, stews and other dishes especially in the Indian subcontinent, which has a large vegetarian population. It is basically whole red lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor football turns a soft golden colour and has a pleasant earthy flavour.

• Can be combined with rice to prepare Khichdi.
• One of the most versatile, healthy, filling, and delicious meals.
• Rani is a USA based company selling spices for over 40 years.

Masoor Football, as well as whole, is rich in fibre therefore eating moong dal will keep you fuller for a longer time and prevent you from binge eating.

• Now KOSHER!
• 100% Natural
• No preservatives
• Vegan
• Gluten Friendly
• Non-GMO
• Packed in a no barrier Poly Bag

Rani Masoor Dal (Spiced Red Lentils), Serves 6, Heat Level: Mild

Preparation Time: 1hr., 15min. / Cook Time: 30 min.

Ingredients Needed

1 cup Rani Masoor Dal

3 cups water

4 tbls vegetable oil

1 green chili, chopped

2 garlic cloves, finely chopped

1 tsp. Rani Chili Powder

½ tsp. Rani Turmeric Ground

1 tsp. Rani Garam Masala

¾ tsp Rani Cumin Seeds

• Salt to taste

Method (Cooking Instructions)

Soak dal for one hour. Drain and put in pot with water, salt and chili powder. Cook 20 minutes or until dal is soft. In a separate pan, heat oil and add garlic. Cook till light brown. Add cumin seeds. Cook two minutes. Add chili and turmeric. Cook 3 minutes. Add dal and stir. Add garam masala and let cook for 5 minutes. Serve hot with Rani Basmati Rice.